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I've had a number of back surgeries, with multiple plates and screws implanted, along with a neurostimulator implant, which I would run about 12 hours each day. I finally decided to try yoga, and I now SELDOM run my neurostimulator implant, as long as I make at least a couple of classes a week! I would STRONGLY recommend yoga to anyone who is experiencing chronic pain to try yoga for at least 2 weeks to see the difference it can make! You've made a believer out of me.
Finally, a real hot yoga studio has arrived in Lawrence! The owners and other instructors are very friendly and helpful. The facility is clean, relaxing, and inviting. This studio is exactly what Lawrence needed!
Just tried this Hot Yoga Studio in Lawrence - LOVE IT! Beautiful studio, awesome teachers and the music was perfect. It feels SO good!!!
This studio is amazing! The instructors are friendly and well trained. Love how you can choose between the warm and hot classes. Highly recommend this place!
Just tried lava yoga for the first time and loved it!! Great studio! Instructors were great and very helpful. I'll definitely be back!