Hello Yogi's! Lava Yoga is proud to offer the following Upcoming Events.
Saturday, October 6, 2018
1PM - 3PM - Cost $30
This is a foundation building workshop geared towards students who want to learn arm balances and inversions. Ashley will intelligently build the poses to gain strength, stability and balance. Some of the poses we will go over are crow pose, side crow, handstand, and forearm stand with a few other fun transitions too!
This workshop is for all levels so just show up with a willingness to try and see what can happen! Beginners welcome!